$15

Keeping the Pressure Down Series

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Location

UF/IFAS Extension Seminole County Auditorium

250 West County Home Road

Sanford, FL 32773

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Refund Policy

Refund Policy

Refunds up to 1 day before event

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Event description

Description

This is a 4 part series with sessions on October 24, October 31, November 7 and November 14. Please plan on attending all sessions.

High blood pressure is a risk factor for heart disease and stroke, two of the leading causes of death in Florida. Keeping the Pressure Down will help you adopt a healthier lifestyle that can reduce your risk of heart disease and stroke. The series includes interactive presentations and activities to help you better manage your blood pressure.

Topics Include:

- Evaluating Your Risk

- Creating a Healthier Diet

- Understanding the Nutrition Facts Label

- Preparing Heart Healthy Foods

- Building Activity Into Your Life

- Enhancing Your Lifestyle

- Eating Out Sensibly

If you would like to attend but cannot afford the registration fee, please contact Julie England at (407) 665-5553. Scholarships may be available.

Minimum registration numbers are required before the class. If the class is cancelled, you will be notified and receive a full refund.

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Date and Time

Location

UF/IFAS Extension Seminole County Auditorium

250 West County Home Road

Sanford, FL 32773

View Map

Refund Policy

Refunds up to 1 day before event

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