"When the mind is compassionate, it is boundless."
Join us the last Sunday of every month for Karma Yoga led by Stephanie (@stephintothewild), one of our very own!
These classes are offered in the spirit of creating sangha, or community, and will be offered by donation only (minimum $5) to help keep Studio.89 alive!
The class will focus on mostly Hatha Yoga postures and may include elements of breath practice (pranayama), meditation and philosophy.
Beginner friendly/everyone friendly!
(Bring your own mat and other props you may need!)
After class feel free to treat yourself to our teas, coffees or vegan sweets.