Kairos: A day of mind, body and soul “nutrition” for peak performance

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Nassau Inn

10 Palmer Square

Princeton, NJ 08542

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In Ancient Greece, the word KAIROS meant right or opportune moment, i.e. “supreme moment.” In today’s world, timing is often the difference between winning and losing in sports, school, business, and life.

We all have fears and doubts that hold us back, but when we understand the success secrets of the world-class, we can do our best when it means the most.

The Kairos Movement is a platform designed to empower, educate, and inspire. It strives to be thought-provoking AND change-provoking.

Join us Sunday, February 26th from 12-6pm at the Nassua Inn, 10 Palmer Square, Princeton, New Jersey

as we present


A day of mind, body and soul “nutrition” to unlock a new perspective and empower all

Speakers include:


Hip Hop pioneer and manager (LL Cool J), sports agent (Josh Evans, Asante Samuel), author, philanthopist. Co-founder of The Kairos Movement


Olympic coach, best-selling author, Pro of the Year, TEDx speaker. Co-founder of The Kairos Movement

Bob Ryland

the first black professional tennis player, the “Jackie Robinson of tennis,” Arthur Ashe’s hero, former coach of Venus and Serena Williams, inductee of the Black Tennis Hall of Fame

Rick Down

New York Yankees hitting coach 1993-1995, 2002-2003

Samyr Laine

Olympian, Triple Jumper, Harvard, Georgetown

Chhavi Verg

Miss New Jersey, USA 2017

Michael Gallardo

US Army vet, Amputee, Adaptive athlete (Power Triumph Games Champion)

Brian McNamee

former New York City police officer, Major League Baseball stregnth and conditioning coach (Toronto Blue Jays, World Champion New York Yankees, Roger Clemens)

Rayna DuBose

Basketball phenom turned amputee, motivational speaker

Jennie Murphy

Legally blind athlete, motivational speaker

Cory Bradburn

Golf Digest, Social Media Manager


Who should attend:

Individuals, groups, organizations, area leaders, students, athletes, teachers, parents, coaches and anyone who wants to reach their true potential.


-Keynote: Dr. Glenn Toby and Ed Tseng

-Powerful talks by an inspiring lineup of speakers

-Panel discussions/Q&A with experts

-Winner's Circle Reception

-Exclusive workshop with speakers

-Reception/Social @ Triumph Brewing Company

PROCEEDS BENEFIT THE BOOK BANK FOUNDATION, a 501 (c) (3) organization that promotes literacy in underprivileged children and adults, and advocates to combat abuse, hunger and homelessness.

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Nassau Inn

10 Palmer Square

Princeton, NJ 08542

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