$45 – $55

Just Be You Workshop with Joan Varini and Andrade World Music

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Location

OM Movement

2895 McFarlane Road

#2nd Floor

Miami, FL 33133

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Eventbrite's fee is nonrefundable.

Event description
In this workshop we will learn how to find freedom from negative habits and thought patterns by learning how to witness and transform our co

About this Event

We have opened parts of our Teacher Training for you to get to grasp a bit of what we offer. We invite you to experience them with our Teacher Trainees!

Yoga offers many techniques for self realization, most of which are based on becoming aware of and controlling the mind. In Yoga we are taught that we are not our thoughts. But how do we move from unconscious living to creating the life we desire? In this workshop we will learn how to find freedom from negative habits and thought patterns by learning how to witness and transform our conscious and subconscious mind. We will learn techniques to create the life we desire through loving acceptance of who we are and learn how to surrender to the wisdom of our higher selves.

This workshop is a personal journey of accountability and awareness from the physical to the non-physical. We will learn to ‘be’ and honor the wisdom in the present moment and anchor in the physical body through gentle movements and breathing techniques. From there we will work through the layers of the aura, addressing each aspect of our being from our mental body to our emotional and spirit body, unraveling each layer to undo what is restricting us from creating a loving relationship with our soul. In this workshop you will experience more comfort in your inner landscape through guided visualizations and other exercise to become aware of and release what his hindering your personal growth and inner peace. You will learn how to become the co-creator of your life through the personal practice of self analysis, meditation and the simple yet liberating act of learning to trust your intuition and becoming your own best friend. Sensitively inspired live music will deepen and enhance our transformative experiences throughout the workshop.

This workshop is open to all. Please bring a yoga mat, a blanket, a towel or pillow, a small personal object that can be temporarily exchanged and a writing implement and journal or notebook in order to record your experience in words and or images.

Investment:

Pre-Sale $45

Day of $55

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Date and Time

Location

OM Movement

2895 McFarlane Road

#2nd Floor

Miami, FL 33133

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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