This program is in celebration of Juneteenth and Father’s Day! This is a co-ed event and we are encouraging everyone to bring your father to come flow with us. If you are a father or father figure bring your son, daughter, or mentee to enjoy the flow as well.

We will have one flow starting at 10:00 am immediately following experience the Something I Can Feel art exhibition with sounds by a local Chicago DJ, juice, mimosas and light refreshments. You won’t want to miss this.

The Flow: Will consist of a 45-minute vinyasa yoga flow that is designed to help everybody — beginners, pros, and everyone in-between — build a strong foundation for your yoga practice, release tension, and get grounded. It explores the basic principles of yoga and allows yogis of all levels to tune into a deeper sense of self through movement and meditation.

All donations will go support future programming. The Healing is a nonprofit that proudly uses the art of yoga to create a safe space for black men in the Chicago Metro Area.