Sales Ended

Jump start January Fitness challenge

Event Information

Share this event

Date and Time

Location

Location

your stomping grounds

Your casa

anytown, Colorado

View Map

Event description

Description


Get a jump start on your health, fitness and adventure goals for 2018 with the support and camarderie of a positive community!
This unique challenge entails setting a mini goal to be
completed by the end of the month. Something realistic and measurable. We will post workouts, training tips and resources daily to help you reach your individual goal. Choose from a list of stock goals or create your own (you can pick more than one!)

On January 30th, we will each commit to an indivudal Epic Goal. Something BIG that you would like to achieve in 2018. We will provide a goal planning worksheet to help set you up for success and the encouragement to take that first step towards reaching your big goal.

Choose from a list of stock goals/mini challenges or create your own (you can pick more than one!)

Sample stock mini goals:

- Run a 5k without stopping (or maybe run your favorite hilly trail course without stopping)

- Set a PR for a 1 mile or 5k distance (ex. run under an 8 minute mile)

- 10 full push-ups on toes

- Hike 2000 vertical feet without stopping (treadmill, stairs or stair stepper- to train for a bigger summer hike)

- Climb a rope or do a set of monkey bars

- Swim 1 mile without stopping

- Do 1 pull-up

- Complete an indoor sprint triathlon (variations provided)

- Touch your toes (flexibility)

After you sign-up we will give you access to the goal checklist where you can choose from our stock goals and/or create some of your own monthly goals AND a private facebook group where we will post all the workouts, training tips, resources and where you can post your progress, questions and connect with + encourage other challenge participants!

This challenge is FREE for L2S members, learn more about all member perks and supporting our amazing community HERE.

Share with friends

Date and Time

Location

your stomping grounds

Your casa

anytown, Colorado

View Map

Save This Event

Event Saved