$150 – $475

Joyful, Brave Expansion Retreat! with Anne Novak

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Balance Bethlehem

2087 Main Street

Bethlehem, NH 03574

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Refunds up to 30 days before event

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PLEASE NOTE:

To register, you will purchase a tuition ticket and a housing ticket. If it is better for you to purchase the tickets at separate times, we suggest you purchase housing first so you can ensure to get the housing type you prefer. All participants should have a housing ticket and a tuition ticket to attend the retreat.


Joyful, Brave Expansion Retreat!

~ A Conscious Rebirthing Experience

Each of us is a unique expression of the creativity of the universe, with an innate capacity for happiness, prosperity and fulfillment. Yet, many of us live in a state of anxiety, depression or resentment. The process of life could be seen as a reclaiming of this birthright, remembering the truth of who we are. This retreat is an invitation to release the subconscious programming and limiting beliefs, to heal the old wounds which prevent us from experiencing the joy of living in our highest creative potential. Conscious Rebirthing is a powerfully transformational practice for freeing ourselves to embrace the richness and beauty of life, to merge with our soul's deepest purpose and to connect more meaningfully to our lives, our work, and our relationships.

Kundalini Yoga is a dynamic combination of physical postures and movement, mantra, breath work, meditation and sound healing. This ancient healing practice is ideally suited to manage the stresses of modern day living, offering an opportunity to restore balance within the body, process emotions and life experiences, and create harmony between mind, body and spirit. Anne Novak's compassionate teaching provides a yogic blueprint for profound healing and reclaiming the birthright of joy within you.

Join Anne Novak for a weekend of transformation and service. This weekend retreat will take you to the North Country of New Hampshire . Daily yoga classes will be held in the beautiful yoga studio, Balance Bethlehem. This state-of-the-art eco yoga studio is a place of minimalist beauty and clarity.

Attendees will be staying in the tranquil valley of Sugar Hill at the Sat Nam Foundation Farm & Retreat Center. You will be transported back in time to simpler days in this farm house oasis. The cozy spaces inside the farm house will give you the opportunity for a community experience.


Sat Nam Foundation is a 501(c)(3) Non-Profit Organization devoted to sharing the joy of service that is an intrinsicic part of the practice of Kundalini Yoga. At our Sat Nam Foundation yoga studio and retreat center, all yoga retreats are run as benefit events to support underserved people.

Anne Novak's Kundalini Yoga retreat will benefit the nambale Magnet School in Kenya. Located in the Western Province of Kenya, Nambale Magnet School is a residential school for vulnerable children with a commitment to self-sustainability, both financially and environmentally. Most of the students and their families have been heavily impacted by the HIV epidemic and providing them a safe environment to attend school is critical to their futures.

Sat Nam Foundation is launching a project to provide solar energy to the school so they can end their dependency on the unreliable power grid and its high costs. This will allow them to have consistent power from the sun, serving both the students and the planet for many years to come.

ANNE NOVAK

Anne Novak is a teacher and author whose work on the study of healing and pain has helped thousands. She has been practicing Kundalini Yoga and Meditation since 1999, leading retreats and workshops in the United States, London, Mexico, the Philippines, Thailand, and soon Africa. She teaches Kundalini Yoga classes nationally and internationally and maintains a private healing practice in Connecticut.


Anne is a KRI-certified Kundalini Yoga Teacher, a Member of the Yoga Alliance, an ACE-Certified Personal Fitness Trainer with a background in physical therapy, and a certified Hypnotherapist who has been working in the health and wellness industry for over thirty years.


Her Kundalini instructional YouTube videos have been viewed by hundred of thousands of students world-wide. She has published multiple e-courses with Spirit Voyage, including Understanding and Healing Pain, and her recent Breaking the Spell of Narcissism, and is the author of the Radiant Health and Authentic Happiness series. Currently, she is writing a book series on living, loving and healing.


In her private practice, she is a guide and facilitator in personal healing. Among the many healing modalities she uses in her practice are Kundalini Yoga and Meditation, hypnotherapy, energy work, and heart meditation.

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Date and Time

Location

Balance Bethlehem

2087 Main Street

Bethlehem, NH 03574

View Map

Refund Policy

Refunds up to 30 days before event

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