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Joy Jam Sessions: Redefining 'Self-Care' For the New Paradigm

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Tibits

12-14 Heddon Street

London

W1B 4DA

United Kingdom

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Traditional self-care is often thought about as meeting your physical needs and to some extent your emotional needs too. Things like good food, rest, sleep, time away from work, movement, balance, emotional support and so on.

But as we follow (or channel!) the new energies on the planet and move into new ways of being and doing in the world, there is a need for an even deeper and more profound understanding and rooting of this thing we call self-care.

Self-care that is about thriving, not just surviving. And understanding that HOW you meet your own needs matters. And that meeting those needs is essential for lasting success.

Our speaker for the Joy Jam Sessions this month, Claire Brummell of Universal Needs, is a woman who lives and breathes a style of self-care that is for the new paradigm.

When we got to chatting about it, she shared that mission-led, purpose-driven people can often get stuck because they are incredibly focused on what they want to create in the world, but have not fully addressed some of the core needs that must be met in order for us to be able to HOLD our big visions and make them a reality!

I certainly felt that's been part of my journey, and many fellow Joy Jammers I've spoken with as well, so I knew this was a great topic for us to get into.

In a nutshell, if we want to achieve our greatest potential, we have to meet ALL of our fundamental needs.

During this talk Claire will share with us:

  • What are our universal needs, and how they form the basis of true success

  • The four keys to getting all of your needs consistently met at a deep and profound level

  • Which of our needs get neglected the most - and often cause our greatest struggles as a result

  • Why meeting your needs isn’t about doing more, but choosing differently (and how to to do that)

  • How to identify when one or more of your needs is being overlooked, and some ways to fill them

About Claire...

Claire Brummell has spent years helping clients all over the world to create the outcomes they both want AND need in Life, Love and Business.

Claire is an internationally acclaimed coach, mentor, trainer and public speaker who combines her skills in a diverse range of disciplines with unique and powerful processes that she has personally created and developed to help her clients to design and create the outcomes they are looking for.

Claire understands that most people seem to be searching for something; How to feel more of this, or less of that. Through her own unique transformational methodology she helps you to put the power to create a deeply fulfilling life right back into the palm of your hands.

Find out more about Claire and her work at http://theuniversalneeds.com/

More about the Joy Jam Sessions...

If you’ve not been to a Joy Jam Session before, it’s a networking event with a difference - a chance to connect heart-to-heart with other conscious women in business; to get out from behind the laptop and feel the warmth of real-life human contact, the nourishment of meaningful conversation, and to remember that business can be fun and not so serious!!

It’s a chance to shift your energy back into a space of lightness, curiosity and delight :)

Click on the link above to join us. Take a look below for a breakdown of timings and plan our time together.

If you’ve got any questions, email me at hello@lynnhord.com.

Tickets are £15 if you buy before you come and £18 on the door.


Order of play...

11am WELCOME: arrive, be greeted (with hugs), drink coffee, chit chat, meet people.

11.30am INSPIRED RIFF: I’ll say a quick hi and introduce our speaker of the day.

12.15-12.30 SUSTENANCE BREAK: for all things coffee/cake/juice/food related!

12.30-1.45pm CONSCIOUS CONNECTIONS: The networking bit! Have an intention for your business or yourself in terms of what you'd like to receive support with on the day; and a curiosity for how you might support someone else.

1.45pm LUNCH! Not an official part of the program, but many of us stay on to eat together, and since you're already out and about, it's a great opportunity to sit, enjoy good food and chat some more with old friends or new connections.

Bring along other biz friends who would feel nourished by a couple hours of heartfelt connection and meaningful conversations! Look forward to connecting with you on Friday April 26th :)



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Date and Time

Location

Tibits

12-14 Heddon Street

London

W1B 4DA

United Kingdom

View Map

Refund Policy

Refunds up to 1 day before event

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