$5

Joy From The Inside-Out:Laughter Yoga is NEW at TaborSpace in the ArtSpace...

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Location

Mt. Tabor Presbyterian Church 5441 SE Belmont St

5441 Southeast Belmont Street

Portland, OR 97215

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Event description

Description

If you are being challenged by divorce, break up, health issues, or grief I invite you to attend Laughter Yoga.

Laughter Yoga is a combination of Laughter Exercises, playful play, gibberish, affirmation, breathing, and mindfulness. Some people liken Laughter Yoga as a mix of Improv. No worries, you choose to play at your own level, ability, passion and comfort.

You will receive…

· A body that has been oxygenated by laughter

· A mindset that has been refreshed and enlightened with the hormones of Endorphin and Serotonin, and a decrease in stress hormones

· An experience on How to Laugh When You Really Don’t Feel like

· A connection with other people and to your own laughter

FAQs

Are there ID or minimum age requirements to enter the event?

Over the age of 12

What are my transportation/parking options for getting to and from the event?

The church is on a busline; there is a parking lot to the west of the church on Belmont

What can I bring into the event?

Bring water. No yoga clothes or props are necessary.

How can I contact the organizer with any questions?

Yes

What's the refund policy?

If I have to cancel class I will credit you, no refunds

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Date and Time

Location

Mt. Tabor Presbyterian Church 5441 SE Belmont St

5441 Southeast Belmont Street

Portland, OR 97215

View Map

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