VINYASA YOGA | Saturday
A transformative yoga practice that synchronizes flowing movement and breath. Each movement is done on an inhalation or an exhalation and flow together smoothly like a dance. Typically, Vinyasa includes a series of postures combined to create a Sun Salutation or Salute to the Sun. This practice is excellent for anyone interested in building muscle strength, improving flexibility, and reducing stress. View our calendar for current class schedule.
- Members, registration not needed.
- Non-members, register up to 30 minutes before class time.
Class Cards & Membership options are available for substantial savings. For more information visit http://www.journeyspace.org
Full Class Schedule
For full class schedule visit http://www.journeyspace.org/calendar
Have questions about JourneySpace - Vinyasa Yoga (Saturday)? Contact JourneySpace
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When & Where
220 Cabrini Boulevard
Where Every Body Can Move!