BALLET BARRE | Friday
Not just a ballet barre workout to strengthen your lower body. At JourneySpace, you learn the fundamentals of ballet while improving your posture and balance as well. No ballet experience is required. Wear loose, comfortable clothing and socks, ballet slippers, or gymnastics shoes.
- Full Body Strength Training
- Low Impact Cardio
- Posture & Balance Improvement
- Ballet Fundamentals Knowledge
- Members, registration not required.
- Non-members, register up to 1/2 hour before class time.
Class Cards & Membership options are available for substantial savings. For more information visit http://www.journeyspace.org
Full Class Schedule
For full class schedule visit http://www.journeyspace.org/calendar