Journey Within

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Amaranth Meadows

28 Maxwell Road

Red Dot Traffic, #02-09

Singapore 069120

Singapore

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Description

Journey Within is a 4-week practical and reflective course. This program is designed to bring you on a journey inside yourself, so that you can better know yourself, know how your brain works and help you to become more of who you truly are and your greater potential.

During this course, we will go through numerous activities in a supportive environment. There will also be some guided meditation during every session and is suitable for those new to meditation. You will also get to meet like-minded people in a small group setting.

What is included:

  • Guided meditation

  • Small and closed group

  • Structured program

  • Activity based

  • All materials and handouts

  • Based on neuroscience and psychology research

Program Outline:

  • Week 1: Mindfulness and Self Awareness

  • Week 2: Become my Authentic Self

  • Week 3: Self Empowerment

  • Week 4: Inner Happiness

Course Dates/Time:

  • 7th December, 7:30pm – 9:00pm

  • 14th December, 7:30pm – 9:00pm

  • 21st December, 7:30pm – 9:00pm

  • 28th December, 7:30pm – 9:00pm

Note:

  • Due to limited seating, priority will be given to those who have booked the 4-week program.

  • Upon signing up, we will send you a welcome pack with all the information you need to know.

  • If you like to attend a single session kindly contact Bhali on bhali@corporatewellbeing.com.sg.

  • If you are a student or not able to afford the course fee, kindly let us know as we would love to assist you.

Cost:

$35 per session or $120 for 4-week course (save 15%)

Questions:

Please contact Bhali Gill on bhali@corporatewellbeing.com.sg

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Date and Time

Location

Amaranth Meadows

28 Maxwell Road

Red Dot Traffic, #02-09

Singapore 069120

Singapore

View Map

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