Open to all levels.
* Informative content on each chakra.
* Yoga poses to benefit each chakra.
* Meditations to balance each of your chakras.
* Practical lifestyle choices to balance each chakra
* Journal work
Overview of Chakras:
First Chakra: Grounding, survival and fear
Second Chakra: Sexuality, emotions and guilt
Third Chakra: Power, will and greed
Fourth Chakra: Love, relationships and grief
Fifth Chakra: Communication, creativity and judgment
Sixth Chakra: Intuition, perception and depression
Seventh Chakra: Consciousness, spirit and faith
Sunday, January 15th to February 26th. 2:00 to 3:30
Bundle and save. Register for our Advanced Yogic Training and receive Journey Through The Chakras as one module.