Journey into Jewish Meditation
Judaism has a very long history of meditation and contemplative practice as a way to cultivate compassion, personal transformation, and connection. This session will cover the basics of Jewish meditation with instruction, short exercises, Q & (maybe) A, and discussion. The workshop is open to people of all levels of experience and backgrounds, and is designed to offer a broad introduction to Jewish meditation, teachings, and contemplative practice.
Join Alison Laicher, Founder of the Jewish Meditation Center in New York, for a journey into personal discovery through Jewish Mediation.
Alison Laichter is a meditation teacher and consultant. She has led gatherings, workshops, classes, and retreats for people of all ages throughout the world, including students and professors at Yale University, children and women at NYC homeless shelters, yogis at yoga studios coast to coast, social entrepreneurs in Jerusalem, humanitarian activists in Mumbai, and artists and musicians in Mexico City.