$35

Join us for an Ayurveda & Yoga class at the Barn!

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The Vintage Chicken Barn Yoga

W1087 Fox Rd

Columbus, WI 53925

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Our time together will begin with an introduction to Ayurveda, the sister science of yoga and a path to longevity. Then we will move and breath through a yoga practice to support you transitioning from spring to summer with grace.

Summer, like each of the seasons, arrives with its own distinct personality. Depending on your unique body-mind constitution, summer may increase your internal sense of harmony or it may throw you off center.

Discover how each individual has their own unique body-mind constitution. Learn how to adjust your yoga practice, habits, routines, and dietary choices to ebb and flow with the seasons to keep you healthy and thriving.


Andrea Russell is an Ayurvedic health counselor, yoga therapist, meditation teacher, and neurovascular therapist dedicated to helping you reclaim your health and vitality. Her work is devoted to breaking down complex concepts and practices into accessible pieces in order to give you the tools and support you need to feel and move well. To learn more visit www.andrearussell.com
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Date and Time

Location

The Vintage Chicken Barn Yoga

W1087 Fox Rd

Columbus, WI 53925

View Map

Refund Policy

No Refunds

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