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JOHN HAY SPRING ENRICHEMENT - YOGA FOR 3RD TO 5TH GRADE

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John Hay Elementary School

201 Garfield Street

Seattle, WA 98109

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The daily dash from school to soccer practice to dance lessons leaves little time for kids to find some calm in their days. But there’s an easy way to slow down and refocus—add yoga to your family’s routine. In addition to yoga’s many benefits for adults, it can help little yogis’ physical health and mental well-being as well as increase their flexibility, strength and coordination and help them relax, focus and boost their self-confidence. Little yogis will learn kid-style asana (postures) and pranayama (breathing) in a playful, supportive and safe environment.

Grades: 3-5

Dates: Fridays 2:30 - 4PM, begins 4/26 and ends 6/14 (8 sessions)

Rate $150. Sibling Discount - 10%.

Payment through Paypal - drgarima11@yahoo.co.in

Payment through Venmo - @Yogaforsidhi

Please mention your kids name and class teacher in the comments

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John Hay Elementary School

201 Garfield Street

Seattle, WA 98109

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