HK$397.25 – HK$1,340.25

Jivamukti Yoga Basic Course in Hong Kong with Ariel Tang

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7J, PO FOO BUILDING, 3 FOO MING STREET, CAUSEWAY BAY

Hong Kong

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Jivamukti Yoga is an integrated and vigorous practise where the teacher and students are reminded of the goal of yoga - enlightenment and liberation, throughout. Under the guidance of Ariel, an experienced yoga teacher (E-RYT500) and Certified Jivamukti Teacher, we will explore a different theme each week in this four-week fundamentals course:

Week #1 (May 6): Standing Asanas
Week #2 (May 13): Forward Bending Asanas
Week #3 (May 20): Backward Bending Asanas
Week #4 (May 27): Inversions, Meditation and "Putting it All Together."
Whereas in the usual Jivamukti Open classes vinyasa is emphasized, in these Basic classes alignment is the emphasis. Students are taught “how to do” asanas as well as the use of props. This course provides the underlying structure to help a student be able to eventually enter into an Open class intelligently and safely. Beginners are encouraged to take all four weeks of the Basic course. Intermediate and advanced students will also benefit from exploring the alignment essentials presented in these classes. It is advisable that a student register for the full 4 week program starting with week one to enjoy the full benefit of the program. This class is suitable for beginners, but open to all levels of practitioner.

Maximum capacity is only 10 people, so please register quick if you are interested.

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7J, PO FOO BUILDING, 3 FOO MING STREET, CAUSEWAY BAY

Hong Kong

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