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JingaFit & Capoeira Conditioning

Branch Nautu

Tuesday, December 27, 2016 from 6:00 PM to 7:30 PM (PST)

JingaFit & Capoeira Conditioning
Available Dates

Ticket Information

Ticket Type Sales End Price Fee Quantity
Drop In Dec 27, 2016 $15.00 $1.82
5 Class Punch Card Dec 27, 2016 $50.00 $3.74
First Class FREE! Dec 27, 2016 Free $0.00

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Event Details

Ever wanted to learn Capoeira but it was too intimidating? Ever tried learning Capoeira but felt like you just couldn't get it? Here's your chance!!!

JingaFit™ is an integrative new form of body weight exercise by deaal4rreal" href="#85765028"> program involving no equipment, providing a FULL body workout. Originally inspired by Capoeira, it combines aspects of dance, martial arts, yoga, Pilates, tumbling and breakdance where you will explore "conversational" movements of self-expression. Along with these movement arts, the concepts of core training, cardio training, resistance training, flexibility training, neuromuscular reactive training, stability training are incorporated into each workout, facilitating conditioning in all 3 planes of movement for all 3 phases of motion. For all ages and levels of fitness, you’ll experience elements of joyful play, destructive attacks and elusive self-defense. Powerful yet by deaal4rreal" href="#28783032"> continuously playful, you will discover the movement mysteries and limitations of your body.

JingaFit™ - “It’s not what you got, it’s how you move it!”

 
Have questions about JingaFit & Capoeira Conditioning? Contact Branch Nautu

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When & Where


MED-X Sports & Fitness Center
140 N San Tomas Aquino Road
Campbell, CA 95008

Tuesday, December 27, 2016 from 6:00 PM to 7:30 PM (PST)


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