$5

Event Information

Share this event

Date and Time

Location

Location

1108 W Main St

1108 West Main Street

Suite B

Jacksonville, AR 72076

View Map

Refund Policy

Refund Policy

No Refunds

Event description

Description

Everyone wants to lose weight, but you don't have to damage yourself to do it. It starts will self love. Yes, I realize in this day and age it's hard to keep the negative thoughts and feelings about our body out of our heads. We call ourselves fat. If we just lose 5 more pounds. If we can get into that next size down. We think that the numbers on the scale are the be all, end all of everything. We are not the sum of our numbers on the scale folks! We are more than we know and we can do more than we've ever realized! You may find that doing some of the most simple moves will help you in more than just shedding those pounds, it will help you find space and happiness inside your own body. When you find that, you find yourself more relaxed and being more relaxed can and will help you lower your blood pressure, relieve tension, anxiety and so much more.

January Jump Start 2018 will have more classes on the schedule to help you do whatever it is that you want: Lose weight, lessen stress, sleep better, and the list can and will go on and on.

Monday - Thursday nights there will be 2 classes held. First it will be Groove Yoga 5:50 - 6:20 pm $5.00 per person, followed by Core & More Yoga 6:30 -7:30 pm $10.00 per person.
Groove yoga helps with balance and strength. Core & More Yoga reinforces that balance and strength and adds floor core work(no sit ups or boat poses) and relaxation at the end.

Sunday afternoons will be reserved for an hour of Restorative Yoga 3:30-4:30 pm $10.00 per person. Let go of everything and just be with your breath.

​During all of these classes you will go at your own pace and speed. I am merely just a guide, you are the traveler. Classes start promptly at the times shown, so for that reason the studio is usually open 10 minutes prior to start time.
From December 28,2017 - January 31,2017
ALL NEW STUDENTS will be eligible for a SPECIAL ONE TIME OFFER! BUY ONE GET ONE FREE! The free class must be the same value as the one that you purchased. You also have the option to buy a $5 class and get $5 off your next $10 class!

This Evenbrite page is for purchasing 30 minute classes in advance if you wish. You can always just come by the studio and pay in person the night that you're attending.

Share with friends

Date and Time

Location

1108 W Main St

1108 West Main Street

Suite B

Jacksonville, AR 72076

View Map

Refund Policy

No Refunds

Save This Event

Event Saved