January Fitness Camp
$70
January Fitness Camp

January Fitness Camp

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Oklahoma Road Middle School

6300 Oklahoma Road

Eldersburg, MD 21784

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Run4Change's small group fitness camps aim to target all aspects of fitness, including cardo, strength training, and flexibility.

Dates: Mondays and Thursdays (1/5, 1/9, 1/12, 1/19, 1/23, 1/26, and 1/30)

We will not meet on January 16.

Time: 3:20-4:20

Sessions Include:

  • Tabata Workout
  • Deck of Card Workout
  • Kempo
  • Use of stationary equipment (Treadmills, Ellipticals, Bikes, Rowing Machines)
  • Kettlebells
  • Yoga
  • Pilates


Please print and fill out Liability Form to bring before or on the first session (Unless we already have one on file from you this school year). It can also be emailed to run4change.llc@gmail.com.

*No refunds or make-up sessions.

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Date and Time

Location

Oklahoma Road Middle School

6300 Oklahoma Road

Eldersburg, MD 21784

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