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January 18 Meditation Session – Bethesda Place

Program Support Center

Thursday, January 18, 2018 from 11:30 AM to 11:45 PM (EST)

January 18 Meditation Session – Bethesda Place

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Type End Quantity
Meditation - January 18 Feb 14, 2018 Free  

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Event Details

Take Time for Yourself

Take some time for yourself — with a relaxing meditation — it’s a great way to both destress and gain focus. 

Take advantage of the mindful relaxation and meditation next Thursday (January 18, 2018) in the large conference room on the 7th Floor. All are welcome. 

This quick, but effective, 15-minute meditation break is a proven way to reduce stress, improve concentration, and foster creativity, so why not give it a try?

Get away from your desk and get a new perspective. We will show you how — no meditation experience necessary. No special equipment or dress needed, either. Just bring yourself. (We’ll be sitting in chairs.)

Please arrive a few minutes early to settle in before the beginning of each meditation session.


WHAT:         Meditation session

WHO:           All PSC staff invited

WHERE:       PSC Headquarters – Large Conference Room 7301

WHEN:         Thursday, January 18, from 11:30 a.m. to 11:45 a.m.

COST:          Free

BRING:        Yourself — and leave you troubles behind.

If you have any questions, please contact the Office of Communication.

Program Support Center (PSC) created the health and wellness component of our Workforce Engagement Program with the aim of offering a supportive environment that encourages healthier lifestyle choices. As part of the program, we will regularly offer proven stress-reducing practices like yoga and meditation. 

 

About PSC Workforce Engagement Program
PSC is answering the call to improve your work experience. Our Workforce Engagement Program is a concerted effort to improve workplace connections at all levels by providing support and tools to transform the way we think and work — while also embracing our values of curiosity, partnership, simplicity, impact, and passion.

 

Have questions about January 18 Meditation Session – Bethesda Place? Contact Program Support Center

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When & Where


Program Support Center Headquarters
7700 Wisconsin Ave.
7th Floor, Conference Room 7301
Bethesda, MD 20857

Thursday, January 18, 2018 from 11:30 AM to 11:45 PM (EST)


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January 18 Meditation Session – Bethesda Place
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