January 14 Practical Self Defense-Self Defense in urban settings for the every day
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January 14 Practical Self Defense-Self Defense in urban settings for the every day

January 14 Practical Self Defense-Self Defense in urban settings for the ev...

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mind art core Pilates Performance

1830 West Foster Avenue

Chicago, IL 60640

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In the face of fear our strongest weapon is preparedness. The workshop will break into three parts

Part 1-Mindfulness in a potenial hostile enviorment

Part 2: Self defense techniques against being grabbed or struck

Part 3: Mace and its use. (Please note we are using water trainers)

This class is open to anyone and is taught at a "beginner" level. The Suggested donation is $25.00. If you can not afford that it is pay what you can. Orion would rather you have ths skill set and not pay than not come because you couldn't pay.

Participants should wear movement clothing. No shoes are allowed on the main floor. Due to the size of the space, pre registration is a must and is capped at 15 per night.

Participants must sign waiver at studio before participating

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Date and Time

Location

mind art core Pilates Performance

1830 West Foster Avenue

Chicago, IL 60640

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