James Boardman Fitness Motivation for 2017
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James Boardman Fitness Motivation for 2017

James Boardman Fitness Motivation for 2017

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Hastings Centre

Hastings

tn34 2sa

United Kingdom

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**Saturday 7th January 2017**

My name is James Boardman,

I'm an ex Royal Marine Physical Trainer & I've spent the last 3 years building successful fitness companies that is responsible currently for developing over 250 members off line and over 150 men over the age of 35 online

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Although honest and upfront, I'm still very understanding towards those that need fitness motivation and development, and the barriers getting in the way.

So in a bid to help as many people as possible I'd like to invite you to this FREE motivational seminar,

Which will include the following.

* Goal setting - What should your goals be, how do you set goals, action planning.

* Understanding your fitness journey.

> Emotions you will go through.
> Possible barriers
> Developing positive habits, loosing bad habits.
> Routines and structures in your life.

* How to constantly motivate yourself.

* Understanding this is a lifestyle choice and not a fad.

The new year change has unfortunately become a bit of a FAD, to many people quitting, not enough commitment, not enough understanding of what it takes to be successful.
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Look i've worked with 1000's of people from Royal Marine recruits, to PT's, to group training, to working with guys online.

One thing I've learnt over that time is how to get the very best out of people, but also understand where it goes wrong for so many.

My Aim.

+To set you up for the start of the year.

+For you to have a much better understand and approach to your health, fitness & lifestyle.

+Action plan the first 12 weeks of the year for you.

>>Just to remind you there is NO COST for you. <<

All I ask is that on the day you donate towards the

Hughie Pringle Park Fund on the day

(This is to commemorate my friend Richards 3 yr old son. His family are raising money to make a park in his memory)

To book your place please book on the link below.
There are limited places so please book early to avoid disappointment.

To your development

JB



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Hastings Centre

Hastings

tn34 2sa

United Kingdom

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