Thursdays, September 22 – December 8 (Omit 10/6 and 11/24)
7:00 p.m. – 8:30 p.m.
$127 per person for 10 weeks
How do you know if you are doing a pose correctly for a particular day, for your body and for your unique needs?
Through a variety of asanas and pranayamas, we will intelligently, compassionately, and self lovingly cultivate a practice of inner wisdom to really make yoga work for you! Please bring a mat, 2 blocks, a strap and 4 Mexican blankets.
Instructor, Michele Pearson