RM583 – RM742

Iyengar Yoga Introductory Course - 10 weeks course (September 2017 Intake)

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BKS IYENGAR YOGASHALA

41-2, Jalan 109/1E, Desa Business Park, Taman Desa

off Jalan Klang Lama

Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur 58100

Malaysia

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For students new to yoga or new to the Iyengar yoga method, this special course introduces the basic poses, awareness of breathing movement, yoga principles of body and it's movement, simple relaxation techniques and yoga philosophy. You'll learn how to use the equipment (different props) that is so special for Iyengar Yoga.

You do not need to be flexible or young to start. The course will benefit you wherever you are in life. Benefits include increased vitality and the reduction of stress and anxiety. In Iyengar yoga, weak parts are strengthened and stiff parts are stretched, thus awakening and re-aligning the whole body.

This is a cumulative experience with each class building on the one before it which is in accordance with the philosophy of teaching Iyengar yoga in a sequential progression of poses.


These classes are unique as it is filled with personal attention and accompanied with more descriptive commentaries and notes on each asana.

• A course for those who have no background in yoga or students with experience in other forms of yoga. An ideal preliminary course to Iyengar yoga.

• Duration: 10 weeks (two classes per week at 90 minutes per class.)

• Option to select either weekend class, weekdays morning or evening classes.

(Note: Students are not allowed to change their timetable after the course starts.)

• Limited to 20 students per class.

• The teaching is adapted to each individual’s capacity and needs.

• All props and yoga mats are provided.


Yoga Class FAQs

1. What should I wear?

Your yoga attire should allow you to move freely. Don't wear anything which is too tight or too loose. It is important that the teacher and you should see your knees and feet. Most people wear shorts or leggings and tee shirt.


2. I have back pain, knee pain, injury or other health problems. Can I get any help from yoga?

Many students are practising yoga to take care of their joint pains like knee or back or shoulderache. Before the class begins, please inform your teacher of any physical injuries or health problems. If your condition is serious, our specialised remedial class will be more appropriate. Please consult with our teachers for more information.


3. I'm pregnant. Can I still practice yoga?

Yes, but Introductory Course is not for you.

If you've never done yoga before, you should wait until the 14th week of pregnancy and attend a prenatal class. You may join at any time up to the 28th week of pregnancy. Only students with iyengar yoga experience may continue after the 28th week.



Registration FAQs

1. What is the registration procedures for this course?

- Click "Select a date" to select your class and click "Register" to select your ticket type in this page

- Fill up your details and check out by making your transaction via Paypal

- Please also fill up your info in the jotform here for our record.


2. Is there minimum age requirement to participate in Introductory Course?

No, there is no minimum age requirement. This course is for students new to yoga or new to the Iyengar yoga method. Both beginners and advance yoga practitioners who are interested are welcome.

3. What are my transportation/parking options for getting to and from the event?

- Street Parking
- Public Transit (RapidKL Bus 650 services between Pasar Seni LRT Station and Taman Desa)

4. What's the refund policy?

10% of the ticket price can be refunded before the course starts. No refund can be made during and after the course starts.

5. Do I have to bring my printed ticket to the course?

No. Kindly send us your proof of purchase via email bksiyogashala@gmail.com or Whatsapp +6012 320 4115 before the course starts to notify our staff.

6. Can I update my registration information?

You are not allowed to update the registration information online. To update your information, you will need to fill in the new registration form in our yoga centre.

7. Is my registration fee or ticket transferrable?

Yes, the registration fee is transferrable.

Please contact +603 7982 9979 / +6012 320 4115 or email to bksiyogashala@gmail.com for more information.

8. Is it ok if the name on my ticket or registration doesn't match the person who attends?

No, the name on your ticket or registration should match the person who attends.


9. How can I contact the organizer with any questions?

You may call to +603 7982 9979 / +6012 320 4115 or email to bksiyogashala@gmail.com for any inquiries.

Click here for more information.


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Date and Time

Location

BKS IYENGAR YOGASHALA

41-2, Jalan 109/1E, Desa Business Park, Taman Desa

off Jalan Klang Lama

Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur 58100

Malaysia

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