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It's Just One Moment at "It's Just Yoga" Health & Fitness Festival

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Lake Eola Park

512 East Washington Street

Orlando, FL 32801

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Join us as we create Central Florida's Largest Mediation Moment

Free to those with smiling faces and open hearts.

It’s Just One Moment [Orlando], guided by Dr. Brooke Stuart, founder of Let Go & Grow® International, is about gathering together, being in community and waking up to each other through the power that lies within.

One moment is your reminder to reconnect, reset and remember who, what and where you are- leaving you with a simple, 3 min. heart-based practice that you can recall anytime, anywhere and activate right away to reenter into that one moment for the better.

There are over 7 billion people on the planet, 300 million in the US, 20 million in Florida, and 200,000 in Orlando- all of which can be impacted by you, in just one moment.

It's Just One Moment will take place during the "It's Just Yoga" Health & Fitness Festival.

“It’s Just” One Moment (OM) is made possible by Chris Vella State Farm Agent

Dr Stuart is a doctor in Maitland, specializing in holistic counseling and functional medicine.


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Lake Eola Park

512 East Washington Street

Orlando, FL 32801

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