Breathwork Healing Session • Joy of Breathing • Atlanta
Breathwork Healing Session • Joy of Breathing • Atlanta
Tomorrow at 1:00 PM
Soul Dimension • Atlanta, GA
$19
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It's Beginning to Look a Lot Like... Peace, Joy, & Healing (In-Person)
It's almost the holiday season and it's a good time to prioritize your mental and emotional health before entering the new year.
When and where
Date and time
Location
2800A N Druid Hills Rd NE 2800A North Druid Hills Road Northeast Atlanta, GA 30329
Map and directions
How to get there
Refund Policy
Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.
About this event
The face behind Exalt The Light, LLC, Imani S. Hines,LPC, is excited to present a workshop focused on learning some tips and tools to manage holiday stress related to life changes, grief, and struggles with setting personal boundaries specifically during the holiday season. For some, this time of year is filled with excitement and cheer with loved ones. However, that is not everyone’s experience. The holiday season can be an emotional rollercoaster for others, where feelings of anxiety and depression may seem like a yearly routine. Not to mention, the ongoing adjustment to life, due to the impact of COVID-19. Let's get a head start to change the narrative this year.
In this workshop you will learn tangible tools to help mange stress, set healthy boundaries, and learn how to be purposeful about your self care during the holiday season. At the end of the workshop you should not only have a coping skills toolbox for the holidays, but they could also apply to daily life.
Please do not hesitate to get your tickets, as there is limited space for this workshop.Please visit exaltthelight.com for additional information about upcoming workshops and other mental health services.
Participates will be able to arrive early between 11:15 and 11:30 and have light refreshments before the workshop starts promptly at 11:30 am.
COVID-19 Protocol: This will be an indoor venue and masks will be required by all attending the workshop. If you are feeling ill or having any COVID-19 symtoms please do not attend the event.
