€52.69 – €207.19

Italian Me -Treat 2017

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Rota D'imagna

24037 Rota D'imagna

Italy

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Description

A 4 day mini retreat break for those with a busy lifestyle who would like to take a few days to relax, recharge and renew. Our location for this retreat is a beautiful family run spa hotel set in a small village in the mountains of northern Italy.

During your retreat you will have full access to the beautiful peaceful Bio Spa which offers:

  • Indoor and outdoor heated swimming pool (33°C) with 5 different types of whirlpools
  • Outdoor hot tub
  • Panoramic Sauna
  • Aromatherapy Turkish bath
  • Sensory showers with aromatherapy and chromotherapy
  • Ice fountain
  • Kneipp path
  • 2 relaxation areas with Chaise Longue
  • 1 relaxation area with water beds
  • Herbal tea corner

The food is all feshly prepared using locally sourced ingredients were possible.

Joanne Callan the retreat facilitator has been a regular visitor to the hotel over the past few years and has many years experience in running retreats and well being events. The facilitated retreat sessions will be your oppourtunity to engage in relaxation practices that you can also use at home. It will also give you the opportunity to experience some of Joanne's well being coaching practices and her knowledge of holistic health that will support you on your well being journey.


What is Included:

  • 3 x nights Accomodation & Breakfast each morning
  • 2 xEvening Meals(Wed & Thursday)
  • 3 x Mid Morning Guided Relaxation & Well Being Sessions (Wed, Thursday & Friday)
  • 2 x Early Evening Guided Relaxation & Well Being Sessions (Wed & Thursday)
  • Full Spa Access (Private Treatments not included)

Investment in Yourself :

Single Room - 465 Euro

Double Room (Per Person Sharing) - 375 Euro

Non Refundable Deposit of 200 euro to be paid before 31st August

Your place can be secured by paying a 50 euro Non Refundable Deposit before 31st May and the remaining 150euro before 31st August.

The remaining balance can be paid directly to the hotel on departure.

Flights, Travel Insurance & Hotel Transfers are extra.

Transfers can be arranged at an additional cost of approx 20 Euro one way (depending on group) or some people may wish to hire car.


Itinerary

The Itinerary has been designed to allow you to have lots of free time to simply be and enjoy this beautiful space and all it has to offer. Allowing your mind, body & spirit to relax & unwind.

Day 1 - Tuesday 31st October - Travel & Arrival

Suggested flights are Ryanair from Dublin to Milan Bergamo - there is an early morning and an early evening flight. If you are taking the early flight you may wish to spend the day shopping, visiting the beautiful town of Bergamo or take advatage of an extra day in the Spa.

Day 2 & Day 3 - Wednesday 1st/Thursday 2nd

8.30am - Walk & Stretch before Breakfast

9.15am - Breakfast

11am - 12.30pm - Guided Relaxation & Well Being Session

6.30pm-8pm - Guided Relaxation & Well Being Session

8.30pm - Dinner

Day 4- Friday 3rd November

8.30am - Walk & Stretch before Breakfast

9.15am - Breakfast

11am - 12.30pm - Guided Relaxation & Well Being Session

5.30pm Depart Hotel for Airport and Ryanair 21.25pm flight to Dublin and back home feeling relaxed & energised.


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Rota D'imagna

24037 Rota D'imagna

Italy

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