IOP/PHP Aftercare Support Group

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IOP/PHP Aftercare Support Group

Weekly support group designed to help those leaving an IOP/PHP behavioral health program. $20 /session, sliding scale for those who need it

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About this event

This is a weekly, ongoing process group designed to help those who are just coming out of an IOP/PHP behavioral health program to cope with their daily challenges. The focus is on mood disorders including but not limited to: depression, anxiety, bipolar disorder, and adjustment disorders. You'll get a chance to talk with people in similar situations and share experiences. This group is meant to provide a safe space to hone and practice skills you learned in program as well as process the transition back to your every day routine. This is not meant to replace participants' individual therapy sessions.

Open to all genders/sexualities/identities, and those who are 18 years of age and older.

This group is not appropriate for those with primary substance use disorders, or those with eating disorders.

The group is facilitated by Jane Bennett-Elias, LCPC, Emily Zibell, LCPC, and Lauren Lee, LPC.

Group Details:

  • 5-15 participants
  • Meeting weekly on Tuesdays from 4 p.m. to 5 p.m.
  • Meets online

Group topics:

  • Learn additional tools to assist as you transition to home/work
  • Process challenges of re-entry to work and home life
  • Learn relapse prevention skills
  • And more

Why you would want to go:

  • You’re feeling concerned about how you will do after your IOP/PHP program.
  • You want to work on your relapse prevention plan.

Please note: these are "closed meetings" and not open to observers.