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Inward Vision: Group Hypnosis for Self-Discovery

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A monthly hypnosis group for personal development

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Ericksonian Hypnosis is a person-centered, non suggestive form of hypnosis that assists you in moving into a trance state that allows connection to the deepest parts of yourself. Hypnosis is similar to mediation, in that it allows you to move through different layers of your consciousness, but it provides a structure and guidance which can facilitate increased relaxation and insight even if you struggle to "empty the mind." This form of trancework is not about detaching from the conscious, thinking mind but rather enhancing the activity of the subconscious and allowing you to access your own inner resources.

When practiced as a group, hypnosis is a bit more structured and employs some visualization, while allowing for each individual to have their own experience. I integrate my experience as a reiki master to provide energetic support for the group including some brief periods of silence to allow participants to explore their minds as their own pace.

I am a believer that we all have the capacity for trance states, and that within the full range of our consciousness we have access to all the resources we need to find clarity and self-knowledge. With practice, you can also learn to achieve these states without a hypnotist!

This group will last one hour, with time for introducing the practice, trancework, and group sharing.

Please check your confirmation email for the link to join the Zoom meeting. The group will be recorded and sent out to you for personal use even if you cannot attend live.

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