Free

Multiple Dates

Inward Bound // Mindfulness Hiking with Amy Baker

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Location

Lululemon Vail Village

193 Gore Creek Dr

Unit A

vail, co 81657

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A summer series of 3 hikes throughout the Vail Valley. We meet at 6 pm and are moving and hiking by 6:30.

Disengage from stress, become fully present to what's happening around you in this moment, connect with yourself and your community. We will take moments to learn about becoming more present, happier and how to lead a more fulfillling life.

This guided hike will give you mindfulness tools that you can take into your everyday life. Bring friends, the family, and reconnect. Nature + Aerobic Activity + Mindfulness = Stress Reduction, Lowered anxiety and a downright good time.

Carpool if you can to the trailhead:

August 24 @10 am- Meet At Lululemon Vail Village

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Location

Lululemon Vail Village

193 Gore Creek Dr

Unit A

vail, co 81657

View Map

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