From acclaimed yoga teacher Guru Jagat comes a wildly cool, practical, and beautifully illustrated guide to applying the simple and super-effective technology of Kundalini Yoga and Meditation to everyday life, upgrading your “operating system” inside and out. With her book, INVINCIBLE LIVING: The Power of Yoga, the Energy of Breath, and Other Tools for a Radiant Life, Guru Jagat shares a radical way to understand yoga—not just as something to do in practice, but as a broader principle for living.
She’ll be joining us “under the Bodhi Tree” for an inspiring and candid conversation of encouraging and irreverent expression, that has become her signature style, in order to illustrate how Kundalini Yoga can reset your life and well-being, regardless of your age or background. After her talk, she’ll answer any questions from the audience and sign her new book (included with the cost of entry).
ABOUT THE BOOK
From beauty and self-care to work and relationships, Invincible Living tackles both the mind—from mood elevation and stress reduction to renewed mental clarity—and the body—from anti-aging, and increased metabolism to amped up energy. Packed with tips, exercises, and step by step instructions and fully photographed and illustrated in Guru Jagat’s fresh, handmade-meets-hipster style, Invincible Living is a fresh take on ancient wisdom. It’s a must-have guide for anyone who wants simple, effective tools for a supercharged life as taught by a uniquely compelling teacher who upends all preconceptions about yoga.
ABOUT THE AUTHOR
Guru Jagat is the youngest senior Kundalini Yoga teacher in the world and the face of the new Kundalini movement. She is the founder of RA MA Institute for Applied Yogic Science and Technology, a yogic institute with locations in Venice, California; Boulder, Colorado; and Palma de Mallorca, Spain. Guru Jagat’s other entrepreneurial pursuits include RA MA TV, the “Netflix” of Kundalini Yoga, and her record label RA MA Records. She lives in Los Angeles.