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Location

The Studio Med Spa

19647 Solar Circle

#B101

Parker, CO 80134

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No Refunds

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Join Lisa Gunshore, 4th Generation Psychic Medium and Yoga Instructor, for an afternoon yoga class. Lisa brings her practice of Tibetan Yoga including meditation, breathing and chanting to this class. In the 60 minute time period you will experience an integration of traditional yoga with Tibetan and Intuitive practices to connect to your Authentic Self. The purpose of this class is to open up your energy centers and begin to listen to your own inner knowing. This class is also available to attend remotely via Facebook LIVE private group.

$20

Lisa's Yoga Philosophy

Yoga has been a part of my life since 2005, and my practice has helped me gain balance in my health, become more flexible, and embrace the warrior within. The practice of yoga brings together the body, mind and breath to free them from the obstacles to live in balance and vitality. This practice is a beautiful compliment to my own as an integrative lifestyle coach and spiritual counselor. My approach to teaching yoga is compassion-centered with a focus on self-care and expressing loving kindness to yourself. Just as we want to align our actions in life to our soul’s purpose; we also want our bodies to align with their natural healthy state. With this in mind, there is a focus on the fundamentals and basics of alignment within my classes. As a life-long student of religion and contemplative psychology; I honor all belief systems and bring teachings from many different backgrounds into my class themes and meditations. I completed my 200-hour Vinyasa Flow training with ONE Yoga in Denver, CO and have great gratitude for the experienced teachers who taught and continue to mentor me as a student of yoga. Helping you to find balance, harmony and freedom from suffering in your life is my mission. Yoga is one of the potent vehicles to achieve this and as a teacher I am solely focused on supporting YOU; to heal and to blossom into the fullness of who YOU are.

Date and Time

Location

The Studio Med Spa

19647 Solar Circle

#B101

Parker, CO 80134

View Map

Refund Policy

No Refunds

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