$49

Intuitive Painting: The Visual Self-Expression Method™

Event Information

Share this event

Date and Time

Location

Location

Spectrum Playhouse

20 Franklin St

Lee, MA 01238

View Map

Refund Policy

Refund Policy

No Refunds

Friends Who Are Going
Event description

Description

Shift emotions and elevate mood when envisioning and expressing positive inner imagery

The Visual Self-Expression Method™ walks you through a simple three-step process of Connect-Celebrate-Create to restore the internal balance, relax the mind and reignite your innate healing power to become fearless, fulfilled and free.

This class welcomes those living with Arthritis and those who seek emotional relief and want to feel encouraged, empowered, energized despite their physical challenges.

What Are the Benefits of The Visual Self-Expression Method™

The meditative aspect helps you slow down and quiet your mind so your intuition can guide you to finding peace and joy even in most difficult times.
The refreshing aspect stimulates your imagination to form new ideas and different ways to look at life and encourages you to be more spontaneous and flexible.
The creative aspect gives you the opportunity to create something lasting that records meaning while having fun and emerging in the moment.
And as a bonus, you may learn new things about yourself.

The Story Behind

One day while meditating, I saw a large canvas in a beautiful room and a magic paintbrush with many different colors. Experimenting with the colors, I created gorgeous images. It was a fantastic experience that inspired me to bring painting outside of my meditations. The results — both on the canvas and within my heart — were astonishing. My pictures were energetic, expressive, and elevating. They made me feel fulfilled. At that moment, I knew that I had found the treasure that I had searched for my entire life: the creative force within.

I developed The Visual Self-Expression Method™ for personal growth, self-expression, and wellness. Expressive art making stimulates the imagination, that is a magnificent tool to unlock creativity, awaken senses, and bring infinite possibilities into our lives.

Did You Know?
Intriguing Facts

"Patients with rheumatic conditions that participate in support groups seem to experience a decrease in feelings of loneliness, achieve new relationships, improve skills in eliciting and accepting social support, have a better daily functioning, and may have an increase in life satisfaction outcomes. There are other avenues of support that can accomplish similar goals. The process of creating art has been proposed to enhance cognitive abilities, increase self-awareness, help cope with symptoms of a physical disorder, and gain relief from emotional distress such as anger, loss, depression, worry and anxiety in certain chronic conditions." (1)


Share with friends

Date and Time

Location

Spectrum Playhouse

20 Franklin St

Lee, MA 01238

View Map

Refund Policy

No Refunds

Save This Event

Event Saved