Free

Introduction to Yoga

Event Information

Share this event

Date and Time

Location

Location

True Center

3353 Trickum Road

#Suite 100

Woodstock, GA 30188

View Map

Friends Who Are Going
Event description

Description

Join True Center and The Rolling Mat for a FREE yoga session.

Yoga is extremely beneficial to your physical and mental health. Yoga can be used for:

  • stress reduction
  • muscle growth and tone
  • anxiety relief
  • flexibility
  • improved respiration
  • increase athletic performance
  • balance metabolism
  • improved circulatory health

This introductory course will be led by Stephanie Mitchell, owner of The Rolling Mat, a certified yoga instructor with over 200 hours of training in various forms of yoga.


Share with friends

Date and Time

Location

True Center

3353 Trickum Road

#Suite 100

Woodstock, GA 30188

View Map

Save This Event

Event Saved