Free

Introduction to Qigong: Qi Activation

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Institute of Qigong & Integrative Medicine

10127 Main Place, Suite B

Bothell, WA 98011

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~ Beginners Welcome ~

This free introductory class introduces Yi Ren Qigong theory and practice and teaches foundational exercises for internal Qi-energy activation from 6 to 6:50 PM. Consider staying for the Level I class from 7 to 8:30 p.m. following Qi-Activation for a more complete introduction to Yi Ren Qigong.

Prerequisites: None. Suitable for ages 14 and up and for most fitness levels. Please contact us and your medical doctor if you have concerns about specific health conditions before beginning Yi Ren Qigong practice.


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Institute of Qigong & Integrative Medicine

10127 Main Place, Suite B

Bothell, WA 98011

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