Introduction to Powerful Breathing technique & Guided Meditation-Free Workshop
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Introduction to Powerful Breathing technique & Guided Meditation-Free Workshop

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Introduction to Powerful Breathing technique & Guided Meditation-Free Works...

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Newbury Park Library

Thousand Oaks, CA

2331 Borchard Road

Newbury Park, CA 91320

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In our Free Meditation-Happy Hour we'll explore the science of the mind, learn powerful breathing-techniques that

  • increase energy
  • reduce stress
  • improve health and well-being
  • greater clarity & creativity of mind
  • realize our full potential
  • experience joy

This free meditation session is open to all with any or no experience with meditation or yoga.

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Location

Newbury Park Library

Thousand Oaks, CA

2331 Borchard Road

Newbury Park, CA 91320

View Map

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