£26.64 – £31.85

Introduction to Mindfulness

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Location

Jesmond Dene Conference Centre,

Millfield House

Jesmond Dene

Newcastle upon Tyne

NE7 7BQ

United Kingdom

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No Refunds

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I'm curious, do you wash the dishes to have clean dishes or do you wash the dishes to wash the dishes?

Do you find that your mind is never quiet? That it is always jumping to the next thing on the list? The next task to complete? Is your mind constantly full of chatter? A mischievous monkey jumping around your mind and chattering, never giving you any peace or calm to just be?

This course gives you an insight into how mindfulness can help you achieve more calm, more energy and more enjoyment in life. A way to enjoy exactly what you are doing right now. It provides a strength and compassion when dealing with one's own thoughts, with that chattering monkey mind which we can so often use to sabotage our best efforts.

Places are limited and the Early Bird Offer is only available for a short time, so please sign up today.

I look forward to sharing with you the simple, accessible approaches that allowed me to turn my life around and find happiness within me.

Testimonials

A wonderful experience which put me in touch with who I am - self-acceptance & awareness. A real experience! Lynn D

Amazing! Such a sense of oneself in only 3 hours. Worth every penny. Liese W.

Authentic, Nautral. Easy to follow. Great Workshop, Everybody should attend. Georgia F.

I loved all of it! One not to miss, very beneficial. Lynne S.

Thank you. This has given me much to think about. Very intereting. Good for personal development. Varied activities, lovely leader. Poppy W.

Lovely voice for meditation. Pace was perfect. Your manner enabled me to feel relaxed. Helpful to focus on and enjoy the present moment. Becky L.

Thank you for making me feel at ease and for sharing your expertise. LIfe enhancing. Necessary. Leanne P.


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Date and Time

Location

Jesmond Dene Conference Centre,

Millfield House

Jesmond Dene

Newcastle upon Tyne

NE7 7BQ

United Kingdom

View Map

Refund Policy

No Refunds

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