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Introduction to Mindfulness for Kids

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Zen Vidhya

Blossom Hill

San Jose, CA 95136

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Introduction to Mindfulness for Kids

Class Schedule:

- Mindful Eating Exercise

- Sitting Meditation

- Mindful Walking

- Discussion

Age Group: 6 - 18 Years

Class Requirements: Students need to bring Yoga mat and a sitting cushion for Meditation sessions. No prior experience in Meditation required.


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Location

Zen Vidhya

Blossom Hill

San Jose, CA 95136

View Map

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