Free introduction to Mindfulness-Based Stress Reduction (MBSR). MBSR is a powerful method for learning to live more fully in the present, with greater clarity of thought. Practice of MBSR may help to reduce stress, decrease burn-out, and increase empathy for self and others.
Please RSVP online.
For more information, contact Holly Roche, WDH Integrative Therapies at (603) 740-2649 or email Holly.Roche@WDHospital.com.