Free

Introduction to Mind-Body Skills

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Location

TAPS Institute for Hope and Healing®

3033 Wilson Blvd

3rd Floor

Arlington, VA 22201

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Event description

Description

Research has shown that mind-body skills can be helpful in coping with grief or other difficult and stressful situations. Join us at the TAPS Institute for Hope and Healing® in Arlington, Virginia for this informative workshop that will provide you with an introductory look into mind-body techniques. The session is recommended for participants who are unsure or hesitant about trying mind-body skills or would like to practice foundational mind-body skills.

The mind-body skills that will be taught are:

  • Breathing
  • Mindfulness Techniques
  • Stretching and Movement
  • Body Awareness and Functioning
  • Guided Imagery


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Event Details

This event will be held at the TAPS Headquarters in Arlington, Virginia.

Registration is FREE and open to the public. Continuing education is not available for this program.



What are my transportation/parking options?

Public parking is available at the 3033 Wilson Boulevard garage for $10 ($7 if in by 9 am), and there are several public garages wihtin walking distance. Street parking is available (most with 2-hour time limit) and the Clarendon metro station (Orange & Silver Lines) is across the street.

Can I bring a friend or colleague with me?

We'd love you to, but please ask them to register due to limited seating.

How can I contact the organizer with questions?

Email Institute@taps.org or call 800-959-8277.


Presented by Boeing

Boeing

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Date and Time

Location

TAPS Institute for Hope and Healing®

3033 Wilson Blvd

3rd Floor

Arlington, VA 22201

View Map

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