CA$65

Introduction to Meditation

Event Information

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Location

95 Wheatland Ave

95 Wheatland Avenue

Smoky Lake, AB T0A 3C0

Canada

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Refund Policy

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

Event description
Learn various styles of meditation to help with stress reduction, sleep, ease anxiety and so much more!

About this Event

**Join me for this interactive workshop exploring Meditation**

Jan 8 6:30-8:00pm

Jan 15 6:30-7:30pm

Jan 22 6:30-7:30 pm

Jan 29 6:30-7:30pm

Some topics we will cover:

*What meditation is

**Benefits of Meditation

***How to integrate meditation into your everyday

Benefits of inviting meditation into your life include:

***Improved sleep patterns

**Helps to manage stress and anxiety

*Helps to lower blood pressure

SO much more!!

Please bring:

Yoga matt and Meditation cushion(if you have)

Water bottle

Journal and pen

Cost is $65 Register through Eventbrite or Etransfer(to the email address below)

For more information contact Anitta 587-784-9250

serendipitywellnesscontact@gmail.com

serendipitywellness.org

Share with friends

Date and Time

Location

95 Wheatland Ave

95 Wheatland Avenue

Smoky Lake, AB T0A 3C0

Canada

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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