$90

Introduction To Meditation

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Sanctuary Imports

822 Lamar Avenue

Charlotte, NC 28204

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Introduction to Meditation with Kim Irene

You understand the benefits of meditation; resting the busy mind, healing the body, gaining wisdom and insight; yet sitting with one's own thoughts, looking inward, dedicating time for mindfulness is not as easy as it sounds in the busyness of life.

In this 4 week series you will learn and practice many forms of meditation, receive essential tools that support your mind from wandering and explore ways of committing to the process. This class benefits those new to meditation as well as the seasoned professional.


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Location

Sanctuary Imports

822 Lamar Avenue

Charlotte, NC 28204

View Map

Refund Policy

Refunds up to 7 days before event

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