Free

Introduction to Meditation

Event Information

Share this event

Date and Time

Location

Location

Lesser Hall

1906 Pinjarra Road

Pinjarra, WA 6208

Australia

View Map

Event description

Description

Carolyne from Circles of Connection will be facilitating the Introduction to Meditation, which runs over 4 weeks, including;

  • Benefits of meditation
  • The difference between the Self and the Mind
  • Body scan/progressive relaxation
  • Guided meditation with crystal bowl sound healing
  • Praanayam meditation
  • Sanskrit mantras and chants
  • How to use Mala beads

Free adult event hosted by the Murray Library.

Funded by the WA Primary Health Alliance (WAPHA), under the Alliance Against Depression trial site.





Share with friends

Date and Time

Location

Lesser Hall

1906 Pinjarra Road

Pinjarra, WA 6208

Australia

View Map

Save This Event

Event Saved