Introduction to Meditation Class for Children with Ghazelle Shiva
Monday, August 31, 2015 from 5:00 PM to 6:15 PM (PDT)
San Francisco, California
London, United Kingdom
Open to children of all ages!
This class is centered around bringing more calm and clarity to your child. This is a beginners course so we will be going over the power of your child’s brilliant busy mind, posture, breathing techniques and concentration. After this class your child will be calm and relaxed and as they continue the practice will be able to tune in to their inner calm whenever he/she wants.
Benefits of Children Meditating
Promotes healthier immune system
Promote healthier emotions
Promote better focus and memory
Promote inner peace