Sold Out

Introduction to Intuitive Eating

Event Information

Share this event

Date and Time

Location

Location

Exeter

34 Denmark Road

Exeter

EX1 1SE

United Kingdom

View Map

Event description

Description

Ruth Harvey (registered dietitian) invites you to a FREE introductory workshop on Intuitive Eating.

Do you feel like you've been on a diet your entire life?
Have you come to the conclusion that diets just don't work because you always regain what you lost?
Would you say you have an unhealthy relationship with food?

Then this workshop is for you.

Intuitive eating is an evidenced based program that helps people reconnect with their inate ability to regulate their own intake and naturally eat a balanced diet. By listening to our hunger and fullness and honouring what our bodies are telling us we can be free to eat all foods in balance and ditch the diet mentality.

Intuitive eating gives people back their freedom to choose for themselves and boosts body confidence.

Come along and find out more about Intuitive Eating and whether it is the answer you've been looking for.

To find out more contact Ruth at graysnutrition@gmail.com or get your ticket today!
Share with friends

Date and Time

Location

Exeter

34 Denmark Road

Exeter

EX1 1SE

United Kingdom

View Map

Save This Event

Event Saved