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Introduction to HypnoBirthing

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Ascension Hall

Hoboken University Medical Center

308 Willow Ave

Hoboken, NJ 07030

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In collaboration with CarePoint Health and Pampered Pregnancy, MetroHypnoBirth invites you to our introductory workshop.

HypnoBirthing®, the Mongan Method is a comprehensive childbirth education series with a focus on calm, gentle physiologic birth. In this workshop, we will explore the history, philosophy, and techniques that constitute this method of childbirth preparation. These techniques include methods of rapid relaxation, fear release, visualization, affirmation, self-hypnosis and different breathing modalities. We will discuss the many ways HypnoBirthing can be used to increase comfort and instill confidence in birthing people and their companions.

For more information, please email info@metrohypnobirth.com


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Date and Time

Location

Ascension Hall

Hoboken University Medical Center

308 Willow Ave

Hoboken, NJ 07030

View Map

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