Introduction to Group Coaching

Do you want to live a happier, more fulfilling life rooted in self awareness and aligned with your true, authentic self? Do you want to build and maintain deep, strong, and lasting relationships?

If you’re motivated to seek personal growth, increase self awareness, and have a strong desire to show up present in your life, group life coaching may be for you.

Join this highly interactive introduction session to learn and participate in the group coaching experience. You'll learn what to expect when you participate in the small group coaching cohort program and if it is right for you. You will have a chance to speak one-on-one with facilitator Jessica Kirschner, Holistic Life Coach, along with peers who have similar goals.

Please bring a notebook and writing utensil for this highly interactive, thought-provoking session.

What is small group life coaching?

Life coaching in a group setting brings the coaching conversation into a small group dynamic. It fosters an environment where intimate conversations, focused on deepening awareness, goal setting, taking action, and accountability come alive. It is a valuable opportunity to learn life lessons from a group’s collective wisdom involving networking, brainstorming, reflecting, and learning from shared experiences.

What to expect:

– Connection: The experience of being in a community

– Discussion: Space to express insight discovered

– Tools: Empowerment practices to awaken a deeper awareness

– Coaching: Compassionate guided inquiry to expand discussion and deepen insight

About Mindful Modern Living

Mindful Modern Living is an online and in-person community who believes connecting with others can improve your overall health. We aim to create thought-provoking, interactive conversation through our classes, workshops, retreats, and socializing events.

We're passionate about health and wellness! We love collaborating with a diverse group of individuals to build strong and lasting relationship which are essential in creating an environment that helps motivate others to reach their potential, their goals, and to live their best, active life that is filled with self-confidence, compassion, and empathy for the world around them.

Behind the Brand

Jessica Kirschner is the founder and owner of Mindful Modern Living LLC. Her love for people, education, movement, art, and nature is what fuels her life with focus and passion. She believes that social change begins on the local and individual level. In order to affect the larger community, we must first develop ourselves into individuals who are committed to understanding others, so that we can be of greater service. Jessica believes living a curious, active, healthy, and compassionate lifestyle has an extraordinary benefit on this development.

Services:

• Holistic Life Coach specializing in interpersonal relationship skills and mindfulness practices

• Provides in-person and virtual coaching sessions to individuals and in a group setting

• Focuses on optimal health and well-being of the mind, body, and spirit

• Guides private 1-1 and group yoga classes

• Facilitates workshops and classes in personal development, interpersonal relationships, mindfulness, meditation, yoga, and wellness.

Let's connect!

If you have any questions or comments at all please drop Jessica an email or send her a message on Instagram.

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