Introduction to Christian Meditation 4-Part Series

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Wildflower Studio

1320 Sutterville Road

Sacramento, CA 95822

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Eventbrite's fee is nonrefundable.

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Did you know that the battle of every believer starts with the mind? In the Bible, Christians are encouraged to renew our minds by bringing every thought captive. But that is easier said than done, many people don’t know how to turn off their constant voices in their heads. Unfortunately, we're ruled by these unconscious thoughts and they can wreak havoc on our mental health and well-being. One of the best ways to take control of your thought life is Biblical meditation.

In this 4-part series, you'll learn how to create an ongoing meditation practice to reduce stress, gain greater control over your mind and thoughts, enhance overall wellbeing, and deepen your spiritual insights and connection with God and yourself. All spiritual backgrounds are welcomed. No previous meditation experience needed. Wear comfortable clothes.

Workshop Agenda:

Week # 1- Why Meditate?
Week # 2- How to Meditate?
Week # 3- Challenges in Meditation
Week # 4- Establishing an Ongoing Practice

*Each week will include group meditation practice.

Dates: Tuesday Evenings:

  • September 10
  • September 17
  • September 24
  • October 1

Time: 6:30-8 p.m.

Location:

Wildflower Studio

1320 Sutterville Road, Sacramento (Across from William Land Park & Sprouts)

Cost:

$40 per Series (Registering Online)

$55 per Series (Paying First Day)

$15 for drop-in

Instructor: Rhonda Jones

Learn more at http://www.secretplacemeditation.com

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Date and Time

Location

Wildflower Studio

1320 Sutterville Road

Sacramento, CA 95822

View Map

Refund Policy

Refunds up to 30 days before event

Eventbrite's fee is nonrefundable.

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