$225

Introduction to Body Literacy Workshop Series

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The Green Room

62 Bow Street

Somerville, MA 02143

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This four-week program will give you both information and experiences that will enable you to live a more embodied life. Learn how to regulate your nervous system, understand what your body is telling you, untangle dysfunctional cultural beliefs, and begin to change your basic movement habits so that your daily life heals your body rather than wears you down.

For a full class description, check out bostonbodybalance.com.


This program is currently open to adult women, but future teen and co-ed groups will be offered. Please email info@bostonbodybalance.com if you are interested in being a part of one of the future Introduction to Body Literacy programs.
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Location

The Green Room

62 Bow Street

Somerville, MA 02143

View Map

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